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About Helen Meader

Helen Meader has been a member since March 3rd 2009, and has created 10 posts from scratch.

Helen Meader's Bio

Helen Meader's Websites

This Author's Website is http://www.WeightConsciousness.com

Helen Meader's Recent Articles

Productivity

Can you believe we are almost 3 months through the year already?

Is it time to review how you have gone so far and re-set goals if needed?

Is this your year?

 

Do you plan on having an AMAZING year?

To achieve your goals you need to take action and move quickly.

Successful people achieve a lot because they keep moving towards their goals; they see obstacles as challenges and keep moving forward.  They are often described as people who fail fast and keep failing fast until they succeed – never losing sight of the ultimate goal.

They are very productive and one of these people, who I know, Jason, is so productive and focused, he can get done in 3 hours what most would take 3 months to do!  Jason wrote a book on the subject, his book inspired me to write this list.

I have set myself a challenge this year and that is to be more productive than ever before and I have given myself some quantifiable goals to be able to measure my success as I go along!  It is important for me this year to get a good balance of work and play!  The plan is the key, so I am planning, not wishing and hoping (as I may have done sometimes in the past).

Now that I have set my goals and decided my path – this is very exciting!

To support my success I have agreed with myself to stick by some basic guidelines, many taken from Jason’s book that I would like to share with you.

Here are my 10 guidelines to being SUPER Productive and having an AMAZING YEAR.

  1. Be mindful and expansive; begin every task in the optimal state of mind. Be aware of your energy levels throughout the day and work in your best productive times.
  2. Plan every day; never start a day without a plan.  Be realistic, focus on no more than 3 things.  Review at the end of every day.
  3. Set time limits and hard deadlines for tasks, once the deadline is reached the task is done.  No extension. If you were heading off on holidays and had a plane to catch, you would not extend the deadline to complete the task you would just get it done.  Keep these deadlines as if you are going on holidays.  Getting things completed frees up your life energy for the next task.
  4. Develop systems; don’t recreate a task you complete often, over and over again.  Systems and structure free up time and allow you to hand over tasks to other people in your team, always be creating these.
  5. Limit your choices, too many choices slows decisions and sucks your time.
  6. Make decisions quickly, become a great decision maker. Just keep moving forward, flip a coin if necessary to allow you to move on.
  7. Divide your daily list into “Must get done” items (no more than 3) and “Things I’d like to do today”.
  8. Complete one task at a time, focus and get into flow until it is complete. Turn email and social media off, there is a time for these, do not leave them on to distract you during focussed work times.
  9. Maintain a ‘Learning to Action’ Ratio of 1:5, for every 1 hour of learning; take 5 hours of action on that learning.  This ensures that learning is applied and maximised.
  10. Stay fit and healthy, this is critical to achieving more.  Maintain the 3 pillars of exercise, nutrition and meditation.  Have fun and reward yourself for your efforts.

I hope that my 10 guidelines help you to take charge and make this the best year yet. In Jason Fladlein’s book which I highly recommend he goes through a lot more tips, so if you’re serious about moving forward do read this book.

Jason has given me a special discount link to his book for my friends, this will be expire on the 24th at midnight EST. This link gives you a $10 discount on this book $29.95 instead of the regular $39.95 price.  This is an invaluable resource at any price.  Access this here  (please note this is an affiliate link).

If you have any more great tips or have used any of the above and enjoyed, I’d love to hear from you! Please let me know your thoughts in the comments section below.

Thanks and have an amazing year!

Helen 😛

Inspiration

To laugh often and much;

to win the respect of intelligent people

and affection of children;

to earn the appreciation of honest critics

and endure the betrayal of false friends;

to appreciate beauty, to find the best in others;

to leave the world a bit better,

whether by a healthy child,

a garden path

or a redeemed social condition;

to know even one life has breathed easier

because you have lived.

This is to have succeeded.

~ Ralph Waldo Emerson

Move Into the Next Best Version of YOU

JOIN Me for this F*R*E*E Program

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That is what is possible when you participate in Jennifer McLean’s

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The speakers in Jennifer’s program are each

commitment to revealing the profound discoveries that have

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Join the calls and become The Best You Now

The speakers are some of the best known leaders in the human

potential movement; I think you will be pretty blown away by what

Jennifer has created this season, here is just a sampling:

Byron Katie, the author of three bestsellers, has just one job: to teach

people how to end their own suffering. Millions have benefitted from

her four-question process called The Work. Channeled through the

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Gary Zukav is one of the most honored pioneers of the spiritual

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Neale Donald Walsch, renowned personal development leader and

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can take just one extraordinary moment in my life, heed it, and touch

millions, what miracle could God be whispering through YOU?” This

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transform.

Colin Tipping, the British-born, award-winning author of numerous

books including Radical Forgiveness and Radical Manifestation, is on

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Mark Victor Hanson, and more praise Colin’s ground-breaking

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Bob Doyle, author and entrepreneur, was cherry-picked to appear in

The Secret. Years before the movie’s inception, many were reaping the

benefits of the Law of Attraction by following the steps in Bob’s Wealth

Beyond Reason DVDs. While non-initiates may be in “LOA overwhelm,”

Bob reminds us The Universe is always saying “Yes.”

John Holland, host of the Hay House radio show Spirit Connections with

John Holland, is considered one of the top psychic mediums and spirit

Messengers in America today. Charismatic and caring, John is beloved for

his tender, heart-touching manner as conduit to the Other Side. The

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Alison Armstrong, whose mission is to “alter society’s culture by

transforming the way women relate to men.” This powerhouse of

knowledge has spent years researching men’s and woman’s behavior

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Sonia Choquette is a New York Times bestselling Hay House author and

intuitive guide who gently leads seekers to release their inner psychic.

Delighting in a lively and friendly voice—described as angelic— Sonia

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processes on “everything you want to know.” Her mantra? “Trust your

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These and 14 more speakers.

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Jennifer McLean is our host of Healing With The Masters. Passionate about

Helping others and a well known healer, author and speaker in her own right,

she brings a distinctive intuitive style to these shows. Using her unique gifts

she guides the conversations as she energetically tracks the audience, creating

a healing environment, just for you (while interjecting a good dose of humor).

These shows are guaranteed to be lively and fun, putting the “light” in

enlightenment.

The series starts on March 9, 2010 and runs through May 27 at

4:00 PM Pacific/California/Los Angeles time, so join us for many evening of insight and

transformation. (But be sure to join now so you can experience all the

speakers.)

To take advantage of this invitation to tap into the mentoring-in-the-moment

of these healing masters, simply:

Step #1) Go register for your NO-COST life changing teleseminar seat here:

Join us now

Step #2) Keep an eye out for Jennifer’s email with the details for listening in

on the calls.

Step #3) Make sure you go to the download site mentioned in your

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I’m sure you’re going to enjoy this unique, consciousness-expanding opportunity.

Love & Healing, Helen

P.S. ~ Remember, there are a limited number of virtual seats available for this

absolutely fr*ee series, and they’re likely to fill up fast. Take action right now and

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P.S.S. ~ The speed at which you can move ahead with these 24 Healing Masters far

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click the link, register and get ready to shift.
Register Now

Smile – Michael Jackson

Michael Jackson – What an inspiration

One of the things that inspired me was the song that he loved.  With all Michael’s trials and tribulations – he would still smile.

What can we all learn from this?

How much of your weight is associated with sadness and hard times in your life?

How long are you going to allow this to continue?

Stop this now, clear the beliefs that keep this pattern stuck in your life!

‘Smile’ was Charlie Chaplin’s Theme Music for 1936 ‘Modern Times’
Lyrics by John Turner and Geoffrey Parsons – 1954


Smile Lyrics

Smile though your heart is aching
Smile even though its breaking
When there are clouds in the sky, you’ll get by
If you smile with your fear and sorrow
Smile and maybe tomorrow
You’ll find that life is still worthwhile

If you just
Light up your face with gladness
Hide every trace of sadness
Although a tear may be ever so near
That’s the time you must keep on trying
Smile, what’s the use of crying?
You’ll find that life is still worthwhile

If you just
Smile though your heart is aching
Smile even though its breaking
When there are clouds in the sky, you’ll get by
If you smile through your fear and sorrow
Smile and maybe tomorrow
You’ll find that life is still worthwhile
If you just smile

that’s the time you must keep on trying
Smile, what’s the use of crying?
You’ll find that life is still worthwhile
If you just smile

Theta Healing Book Interview

Interview with Helen Meader on her book Weight Consciousness.

Weight Consciousness is a book for Theta Healing practitioners working with weight loss beliefs.  The Theta Healing practitioner can follow this step by step guide to work through the beliefs that are preventing permanent weight loss for themselves and/or their clients.

If you would like a roadmap to follow to help with the process to follow with a client in the weight loss area then this is the book for you.

Watch the video to gain an understanding of the book and why it was written.

 

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